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Martin Ødegaard
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THE PLAYER

Martin Ødegaard

Footballer

Martin Ødegaard is a Norwegian attacking midfielder who joined Arsenal from Real Madrid, initially on loan in 2021. He became Norway captain that year and was appointed Arsenal’s men’s first-team captain in July 2022.

Helene Spilling
WifeHelene SpillingView profile ↗
Country
Norway
Club
Arsenal
Born
17 Dec 1998
Biography sources
THE BACKGROUND

Career and background

Ødegaard has described his loans in the Netherlands as essential to his development after joining Real Madrid so young. At Heerenveen he learned to live independently and take responsibility; at Vitesse, coach Leonid Slutsky helped improve his decision-making and teamwork. When Arsenal later approached him, Mikel Arteta’s detailed explanation of his place in the team helped make the move feel right.Source: The Players’ Tribune · Martin Ødegaard ↗

WHO’S WITH WHOM

Relationship history

Martin Ødegaard is married to Norwegian dancer Helene Spilling. They made their relationship public in June 2023, became legally married in 2024 and held their wedding celebration in June 2025. Their son Matheo was born in December 2024.

Relationship sources
FAMILY

Children

Family life

His father Hans Erik, a former top-division midfielder in Norway, coached him at Drammen Strong and Strømsgodset as well as working with him individually. Ødegaard credits that close involvement, alongside constant games with childhood friends, with giving him an early football education.Source: The Players’ Tribune · Martin Ødegaard ↗

Fatherhood has also changed how he switches off after matches. In a 2026 FourFourTwo interview, Ødegaard said coming home to his family helped him relax and leave football behind for a while.Source: FourFourTwo · Martin Ødegaard interview ↗

Family sources
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